Health & Wellness

Let's Talk

Come chat with one of our graduate student focused counselors Shan Reeves or Dana Simons through the “Let’s Talk” Counseling Service! If you need a space to decompress or a private and confidential person to listen, feel free to come and share. 

If these days, times and format do not meet your needs, we encourage you to identify other counselors located across all 5 campuses with varying days and times. Our counselors are diverse in social, race, ethnic, cultural, gender, age and sexual identities to meet the diverse needs of our graduate population.

Let's Talk

Come chat with one of our graduate student focused counselors Shan Reeves or Dana Simons through the “Let’s Talk” Counseling Service! If you need a space to decompress or a private and confidential person to listen, feel free to come and share. 

If these days, times and format do not meet your needs, we encourage you to identify other counselors located across all 5 campuses with varying days and times. Our counselors are diverse in social, race, ethnic, cultural, gender, age and sexual identities to meet the diverse needs of our graduate population.

Let's Talk

Come chat with one of our graduate student focused counselors Shan Reeves or Dana Simons through the “Let’s Talk” Counseling Service! If you need a space to decompress or a private and confidential person to listen, feel free to come and share. 

If these days, times and format do not meet your needs, we encourage you to identify other counselors located across all 5 campuses with varying days and times. Our counselors are diverse in social, race, ethnic, cultural, gender, age and sexual identities to meet the diverse needs of our graduate population.

Let's Talk

Come chat with one of our graduate student focused counselors Shan Reeves or Dana Simons through the “Let’s Talk” Counseling Service! If you need a space to decompress or a private and confidential person to listen, feel free to come and share. 

If these days, times and format do not meet your needs, we encourage you to identify other counselors located across all 5 campuses with varying days and times. Our counselors are diverse in social, race, ethnic, cultural, gender, age and sexual identities to meet the diverse needs of our graduate population.

Let's Talk

Come chat with one of our graduate student focused counselors Shan Reeves or Dana Simons through the “Let’s Talk” Counseling Service! If you need a space to decompress or a private and confidential person to listen, feel free to come and share. 

If these days, times and format do not meet your needs, we encourage you to identify other counselors located across all 5 campuses with varying days and times. Our counselors are diverse in social, race, ethnic, cultural, gender, age and sexual identities to meet the diverse needs of our graduate population.

Let's Talk

Come chat with one of our graduate student focused counselors Shan Reeves or Dana Simons through the “Let’s Talk” Counseling Service! If you need a space to decompress or a private and confidential person to listen, feel free to come and share. 

If these days, times and format do not meet your needs, we encourage you to identify other counselors located across all 5 campuses with varying days and times. Our counselors are diverse in social, race, ethnic, cultural, gender, age and sexual identities to meet the diverse needs of our graduate population.

Let's Talk

Come chat with one of our graduate student focused counselors Shan Reeves or Dana Simons through the “Let’s Talk” Counseling Service! If you need a space to decompress or a private and confidential person to listen, feel free to come and share. 

If these days, times and format do not meet your needs, we encourage you to identify other counselors located across all 5 campuses with varying days and times. Our counselors are diverse in social, race, ethnic, cultural, gender, age and sexual identities to meet the diverse needs of our graduate population.

Kicking It with CAPS: Sense of Self

Sense of Self

This workshop explores the five senses (Sight, Hearing, Taste, Touch, and Smell) to assist in mindfulness relaxation. If attending virtually, this workshop does require that you have access to a flavored beverage or snack, a fragrance of your liking, a tactile object that you like to touch, as well as pencil and paper. 

Kicking It with CAPS: Sense of Self

Sense of Self

This workshop explores the five senses (Sight, Hearing, Taste, Touch, and Smell) to assist in mindfulness relaxation. If attending virtually, this workshop does require that you have access to a flavored beverage or snack, a fragrance of your liking, a tactile object that you like to touch, as well as pencil and paper.

Kicking It with CAPS: Sense of Self

Sense of Self

This workshop explores the five senses (Sight, Hearing, Taste, Touch, and Smell) to assist in mindfulness relaxation. If attending virtually, this workshop does require that you have access to a flavored beverage or snack, a fragrance of your liking, a tactile object that you like to touch, as well as pencil and paper.