Kicking It with CAPS: Sense of Self

Tue, Oct 01 | 2:30 PM
3:30 PM
HC E125

Sense of Self

This workshop explores the five senses (Sight, Hearing, Taste, Touch, and Smell) to assist in mindfulness relaxation. If attending virtually, this workshop does require that you have access to a flavored beverage or snack, a fragrance of your liking, a tactile object that you like to touch, as well as pencil and paper. 

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